Category: Mindset

How taking ownership of your thoughts can change everything As this year begins, I really want to focus on choosing to make the most of …

We all have them. Days where you just want to nope, and nothing seems to go right. Some days are just plain rough.  Maybe you …

FORGET ABOUT “CLEARING YOUR MIND” AND FIND WHAT WORKS FOR YOU  Everywhere you look, you see people touting the benefits of adding holistic and mindful …

If you’re, well, human, you have goals in mind for your life and your business. Think of any of your current goals – how convinced …

Take a few minutes to think about your life experience. Did you go to school for what you do? How long have you done it? …

Boundaries – being clear about what your limits are – are necessary to ensure you don’t get overwhelmed by the demands of other people. Without …

Negativity affects your life on every level. The more you are around it, the more you feel it. The more you feel it, the more …

Have you ever told yourself you were going to do something, but then turned around and made sure it wasn’t going to happen? Wait a …

Look, I’m just going to come out and say it – whether you believe it or not, our attitudes reflect in our lives. Especially in …

How many times has someone complimented your work, and you’ve maybe said thank you, but also added “I guess it’s okay” or “It’s not my …